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Two-time NBA champion Kenny Smith recently shed light on the mindset required to defend a championship.

Smith emphasized that the greatest challenge is battling human nature after achieving success.

“When you achieve something, your human nature is to relax and take a breath,” Smith shared, as reported by Brandon “Scoop B” Robinson.

Smith explained that complacency can easily creep in after winning a title, making it a team’s biggest obstacle.

He pointed out that even the smallest changes in behavior can signal the start of complacency within a team.

“I’ve seen players on our team who, the first time they got attention, suddenly came on the bus with shades on,” Smith noted.

Smith said these subtle signs reflect how players can let success change their approach, which can hinder a repeat effort.

He believes that to maintain a championship level, players must fight against this tendency to relax.

Smith’s insight comes from personal experience, having won back-to-back titles with the Houston Rockets in 1994 and 1995.

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He explained that defending a title is about more than just maintaining talent; it’s about staying grounded and focused on the goal.

Smith believes that the ability to fight against complacency and continue working hard is critical for any team hoping to repeat as champions.

“You have to fight against that complacency,” Smith reiterated.

He shared that leadership from veteran players and coaches is essential for keeping a team disciplined.

According to Smith, it’s not just about individual effort; the entire team must be on the same page to defend their title.

The media attention and public praise that come with winning can make it even harder for teams to stay focused.

Smith warned that players often get caught up in the hype, which can lead them to take their foot off the gas.

To avoid this, he recommended that teams constantly remind themselves of the hard work and dedication that led to their initial success.

Maintaining the same hunger and focus as before is key, Smith explained.

“Fighting against complacency is the biggest challenge,” he said.