JR Smith is putting in work twice a day

JR Smith
Photo: Fernando Medina/Getty Images

Free-agent shooting guard JR Smith is ready to make his return to the League. Ex-Sixth Man of the Year is working out 2 times a day. This workout consisted of touch work around the basket with both hands. Jumpers on both legs to avoid being blocked and a faster release on your jumpers:

Last season, Smith was mostly away from the Cleveland Cavaliers and appeared in only 11 games, averaging 6.7 points, 1.6 rebounds and 1.9 assists per game. On 34.2% shooting from the floor, 30.8% from deep.