Dwight Howard told Shannon Sharpe that he could bench press over 400 pounds during his prime with the Orlando Magic.

(via Club Shay Shay):

Howard: “My highest bench was 430 something. I was in Orlando.” 

Sharpe: “Why the hell do you need to bench that? The basketball only weighs about two pounds.”

Howard: “You’re right. That’s why my free throws was like that.”

Sharpe: “Nah, Dwight! Your free throws was like that before!”

Howard: “No! It was because of the bench press!”