Photo: Sun Sentinel Sports/X

Miami Heat forward Haywood Highsmith provided an update on how he’s dealing with his left knee injury (sprained left MCL during preseason).

(via Jump View):

“I haven’t jumped yet. I can squat. I can do one-legged lunges, stuff like that. I can move around, walk normal. I haven’t tried to run. I can do light, light jumping, but not explosive type jumping. So nothing crazy yet, no dynamic stuff really.”