Increase your vertical

[Unbeatable Hoops]

I will be honest with you that if a program is free then it is not very good and you have a high chance of getting injured. When you get injured that will really make you take a few steps back and can take awhile to get back where you were. I know a program that is a beast of all beast when it comes to jump training programs. I did it personally and gained about 10" inches. I had a friend who gained 14" inches. we love going to the park and try dunking on people. The program that we did was Vert Shock and it is on $67, which is cheaper than most shoes. I can leave a review that i found https://basketballmentality.com/vert-shock-review/ Hopefully this helps, i recommend trying to get a free program because they are safer and you will get results.