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Is anyone interested in increasing their jump?

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Is anyone interested in increasing their jump?
ZEUS Offline
First team player
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Posts: 1,246
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Joined: May 2010
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Supports: PAOK Salonika
#3
Aug 29, 2010, 3:34 pm
You should be able to squat 1.5 times your body weight to be a candidate for jumping high enough to dunk Smile

Btw. you could provide us with some rapidshare links of the vertical increase DVD's out there so that everybody may have some insight into the process.
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Messages In This Thread
Is anyone interested in increasing their jump? - by ZEUS - Aug 29, 2010, 3:34 pm

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