TalkBasket.net Basketball Forums

Full Version: The Offseason WORKOUT!!
You're currently viewing a stripped down version of our content. View the full version with proper formatting.
Thup Thup Thup Thup Thup Thup Thup Thup

Poor kids... and what's up with th ass movement? Crazy
(May 13, 2011, 5:52 pm)Jeffdaddy12 Wrote: [ -> ]Poor kids... and what's up with th ass movement? Crazy

You have to make sure you arent using your back, so its a sit and thrust movement....LOL