Minnesota Timberwolves star Anthony Edwards recently shared insights into his offseason regimen.
In an interview with Lane Florsheim of The Wall Street Journal, Edwards revealed that he starts his day around 8:30 a.m., having breakfast before heading to the gym by 9:00 a.m.
His workout sessions begin at 9:30 a.m., followed by weight training and treatment.
After his morning routine, Edwards returns home for a nap before heading to boxing training at 5:00 or 5:30 p.m.
Depending on how his arms feel after boxing, Edwards might return to the gym for additional training.
Last season, Edwards had a standout performance, averaging 25.9 points, 5.4 rebounds, and 5.1 assists in 35.1 minutes per game.
